Enhance the quality of your life with expert Exercise Physiology
Our Accredited Exercise Physiologist (AEP) team can improve your physical and mental health through personalised training regimes.
Whether you’re managing a chronic condition, or just looking to improve your fitness, you can trust our team of professionals.
Choose an Exercise Program
that works for you
Möbius Foundation
4 week Personalised Program
Designed for individuals seeking rapid pain relief, enhanced recovery, and a strong foundation for long-term progress.
Whats included:
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Personalised 4 week exercise program
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Initial Assessment
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Clinic Hours gym membership to train
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1x weekly 30 min Exercise Physiology session
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Can be used in conjunction with Medicare Care Plans
Möbius Momentum
8 week Personalised Program
Designed for those who want to accelerate recovery, build resilience, and reduce the risk of re-injury.
Whats included:
-
Personalised 8 week exercise program
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Initial Assessment
-
Clinic Hours gym membership to train
-
1x weekly 30 min Exercise Physiology session
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4 weekly Check in and program reassessment
-
Can be used in conjunction with Medicare Care Plans
Möbius Mastery
12 week Personalised Program
Designed for those committed to maximising recovery, preventing long-term injury, and unlocking peak performance.
Whats included:
-
Personalised 12 week exercise program
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Initial Assessment
-
Clinic Hours gym membership to train
-
1x weekly 30 min Exercise Physiology session
-
2x 4 weekly Check in and program reassessment
-
Can be used in conjunction with Medicare Care Plans
Here are a few things we can help you with:
Injury Prevention & Rehabilitation
Strength Training For Adaptive Sports
Chronic Disease Management
Exercising With a Disability or Injury
Increasing Mobility & Flexibility
Improving Overall Health & Fitness
We are Allied Health Providers and a NDIS Registered Provider which allows us to manage clients under a;
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Medicare Enhanced Primary Care Plan (EPC)
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Department of Veteran Affairs (DVA)
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Workers Compensation
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National Disability Insurance Scheme (NDIS)
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Medicare Type 2 Diabetes Management Plan
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Private Health Insurance for rebates.
