From a young age, I was always active and passionate about various sports. I knew early on that I wanted to pursue a career involving physical activity. After completing my degree in Exercise Physiology and a Master’s in Strength and Conditioning, I realised I could share my knowledge to help others improve their quality of life through strength and fitness. My journey has always been about connecting with people, and I’ve now created a space where everyone can feel safe and welcome to do the same.